(Success Can Be Fun-With Focus) From Hot Mess to Boss Success - Brandon Souba

Ep. 5 From Hot Mess to Boss Success

Show Objectives:
I am beyond excited to have Karissa Adkins who is a Certified Health and Life Coach, Personal trainer, Champion for women's health, Radio Show Host of the BossUp Babe Podcast, and Amazon's #1 Best Selling Co-Author of Women Who BossUp come on the show. Karissa and I go way back and she has strived with her business during the pandemic and she is willing to come on and give us the tips and tricks to success. 
  
Key Issues:

1. Understanding risk vs. reward and utilizing your time wisely 
2. Not staying stuck where you are and adapting to a new environment
3. Taking your virtual game to the next level
4. Strategies to show overall improvement

What You Need to Know:

Karissa Adkins is a former Marketing and HR professional turned 2x Entrepreneur, Certified Health and Life Coach, Personal trainer, Group X, and HITT Instructor, Champion for women's health, Radio Show Host of the BossUp Babe Podcast, and Amazon's #1 Best Selling Co-Author of Women Who BossUp. Karissa has been featured on networks such as ABC, CBC, NBC, Marketwatch, and more. Karissa found herself frequently being approached by women who needed advice, accountability, and support in regards to life’s biggest challenges. (weight loss, toned bodies, food prep, exercise, stress, careers, relationships, etc.)
Conquering many of the personal challenges that her clients face through her own past experiences gives Karissa a unique perspective on how to help other women BossUp and overcome various roadblocks. Karissa helps busy CEOs and entrepreneurs lose 10-15lbs of body fat, lay down lean muscle, and feel confident and sexy in their bodies.
If you are not happy with what you're doing, why do it:

1. Risk vs Reward
2. Using your time effectively
3. Mind shift balance and think of it as Flow

Pivoting:

1. Not staying stuck where you are
2. Adapting to a new environment
3. What can you do to stay positive

Virtual workplace

1. What we did before and how it evolved
2. Learning how to improve your current knowledge
3. Striving in a virtual world

Strategies:

1. Understanding Priorities
2. How to focus on the positive
3. Virtual prep - the pre show

Shows
Previous: Leadership in a Pandemic
Next: Building a Network with unlimited challenges

Podcast: https://pod.co/success-can-be-fun-with-focus-with-brandon-souba/growing-your-comfort-zone-in-a-pandemic

Follow me on Facebook : https://www.facebook.com/brandon.souba.1

​Connect on LinkedIn: https://www.linkedin.com/in/brandon-souba-50475717/


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