Sarita Johan presenting Build your Core
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Up until this point we have explored the technical aspects of what you need to build your core when in a Dynamic Business partnership. You have put the building blocks in place and the one conversation we have not had yet is looking after your number 1 asset which is…. YOU. It is easy for the build of your business to take over and for you to compromise you. If you are finding yourself in a Dynamic Partnership where you are doing life and business together you can even take this into the bedroom and turn it into pillow talk, which you really want to avoid. Even though the episode title is “How to avoid the Pillow talk trap” we are going a little off road here as we look at two areas that can make a real difference in your business and life.
As you build your core and are continuing to invest in your business it is imperative you invest in your self-care practices.
In this episode we focus on Dynamic Business Partnerships who are doing business and life together, we explore the playbook you can create to ensure you keep the dynamics going and fulfilling. We will explore the importance of your mindset, self-care (and why we sometimes suck at this) and setting boundaries.
I found this quote by Katie Reed, who is an American mental health advocate and she says, “Self-care is giving the world the best of you, instead of what’s left of you.”
Key Issues we will focus on in this show
What You Need to know
What You Need to Do
Next: Episode 11 Playing your A-Game, in this episode we will discuss Pillar 5 Commitment to common and individuals intention (soul, role and goal setting)
If you’d like to understand more about Dynamic Partnerships you can schedule in a time for a 20 minute power chat. Book your time here.
“Sarita Johan brings more than 30 years of Business experience. After spending her career climbing the corporate ladder, running her own businesses and juggling family and relationships – she doesn’t just talk the talk she’s walked the walk.SJ Coaching was born out of the desire to be more. A snapped femur, financial hardship, and a broken marriage led Sarita to completely redesign her life.
Sarita walked away from her high-profile career, invested in self-development and became a NLP Master Practitioner and ADVanced Innermetrix consultant which has allowed her to deeply understand how people think and make decisions. Because of that Sarita is able to deliver a holistic solution for those in business, teaching people to become more conscious of that we are not our business and the need to consider all areas of life. Her unique blend of business and mindset coaching empowers her clients to identify their business blind spots and success blocks so they can prosper in both business and life”.
Sarita specialises in coaching for People in Business with:
If you have any questions or would like more info on how to Play your A-Game from the Inside Out? then see below links where you can find me.
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Written by Sarita Johan
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