S8 E41-44 (Building Success Habits) The Sixth Sense with Londina Cruz & Donna Kunde

The Sixth Sense Today we are exploring the Sixth Sense. This is really about using meditation to tap into another storehouse of success! There is a difference between mediation and visualization. Meditation is beyond consciousness whereas visualization requires you to be alert.

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E41 The Meditation and Success Relationship |IBGR | Donna Kunde & Londina Cruz 

1. “The goal of mediation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck.” – Dr. P Goldin
   
2. The sixth sense is also known as our creative imagination. It is also known as the place through which ideas, plans and thoughts flash into our mind. These flashes are sometimes called hunches or inspiration. 
   
3. We have a “receiving set” of new ideas. This receiving set is called our sixth sense. The best way to tap into the sixth sense is through mediation and mind development. 
   
4. Psychology today says, “Meditation is a mental exercise that trains attention and awareness. Its purpose is often to curb reactivity to one's negative thoughts and feelings, which, though they may be disturbing and upsetting and hijack attention from moment to moment, are invariably fleeting.”
   

TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz,  meditation, success meditation, mindfulness meditation, meditation for success and money, guided meditation for confidence and success, morning meditation, abundance meditation, meditation for relationship

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E42 Create Your Dream Team…and Then Become Them! |IBGR | Donna Kunde & Londina Cruz 

1. “With meditation, you become a sensitized superhero, completely in control, with endless possibilities at your fingertips.” — Tara Stiles  
   
2. The next best thing to be truly great is to emulate the great. Do this by feeling and acting like the members of your dream team!
   
3. Human beings imitate what they see. There is a study that showed when you are in rapport with another person, you actually start mimicking their mannerisms. We have been taking on other people’s mannerisms since we were children, but never had a choice. Now, we can use this ability to intentionally take on the best qualities of leaders and business owners we want to be like and literally change our character in this way.
   
4. Use your imagination to acquire all the positive traits from your Dream Team and reprogram those automatic parts of your personality that were learned through family and friends at an early age. 
   

TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz,  meditation, success meditation, mindfulness meditation, meditation for success and money, guided meditation for confidence and success, morning meditation, abundance meditation, meditation for relationship

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E43 The Capturing Source of Inspiration |IBGR | Donna Kunde & Londina Cruz 

1. “Don't wait for your ship to come in. Swim out to it.” – Steve Southerland
   
2. There is a part of us that knows things beyond our five senses. This is the place of inspiration. It usually comes quickly and must be captured in the moment. 
   
3. When hit with inspiration, it is important to write it down or it will leave as fast as it came. 
   
4. Know where inspiration becomes active for you and prepare ahead of time as best as possible. It typically hits in an inopportune place because we are in a meditative state. 
   

TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, meditation, success meditation, mindfulness meditation, meditation for success and money, guided meditation for confidence and success, morning meditation, abundance meditation, meditation for relationship

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E44 Desire Is the Starting Point - Meditation Is The Finishing Touch |IBGR | Donna Kunde & Londina Cruz

1. “Learn to be calm and you will always be happy” – Paramahansa Yogananda  
   
2. Everything has a rhythm. We start with desire and then along the way we BECOME the person over time who has the success we want. 
   
3. Sometimes we need to slow down in order to move forward. Mediation is the tool that slows us down long enough to see the next step in the staircase. 
   
4. True success comes with understanding .. understanding ourselves, others, the laws of nature and ultimately the recognition and understanding of happiness. 
   

TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, meditation, success meditation, mindfulness meditation, meditation for success and money, guided meditation for confidence and success, morning meditation, abundance meditation, meditation for relationship

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