S9 E37-40 (Building Success Habits) The Key To Peace of Mind with Londina Cruz & Donna Kunde23/6/2022 Londina Cruz & Donna Kunde - “Building Success Habits” IBGR.Network...The World of Business at Your Fingertips The Key To Peace of Mind When we talk about finding peace of mind, a great analogy is to think of tranquilizers. When we are given a tranquilizer it does not change our environment. The negative and disturbing stimuli are still there and we are able to recognize them intellectually. But what does happen is the tranquilizer keeps us from responding to them emotionally. Today we will look at ways to use natural “tranquilizers” that take the form of different ways of thinking in order to respond to stressors in a more tranquil way so we can find peace of mind. E37 Response Is Good. Over-Response Is A Bad Habit |IBGR | Donna Kunde & Londina Cruz
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, triggers, emotional triggers, triggered, trigger, how to stop being triggered, emotional triggers respond, how to respond to triggering comments, trauma trigger response, how to calm triggers, trauma triggers, anxiety triggers, what to do when triggered, how to manage getting triggered. E38 Know Your Conditioned Responses - Change The Ones That Don’t Work For You |IBGR | Donna Kunde & Londina Cruz
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, triggers, emotional triggers, triggered, trigger, how to stop being triggered, emotional triggers respond, how to respond to triggering comments, trauma trigger response, how to calm triggers, trauma triggers, anxiety triggers, what to do when triggered, how to manage getting triggered. E39 Escapism and Your Success |IBGR | Donna Kunde & Londina Cruz
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, meditation, meditation music, meditasion, meditation relax music, zen meditation, zen meditation music, sleep meditation, healing meditation, morning meditation, meditation music relax mind body, relaxing music meditation, relaxation meditation, meditate. E40 How To Become The Calm Professional |IBGR | Donna Kunde & Londina Cruz
TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, meditation, meditation music, meditasion, meditation relax music, zen meditation, zen meditation music, sleep meditation, healing meditation, morning meditation, meditation music relax mind body, relaxing music meditation, relaxation meditation, meditate. We are your single, one stop source for business success, period, end of story.
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