What's holding you back - James Bryant

James Bryant - "Better You 4U - An Entrepreneur's Journey"

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Today is the first day of our journey together here on IBGR.NETWORK.  This is the first episode of my new radio show “Better You 4U.”  This season's focus is an Entrepreneur’s Journey where I will talk about my ongoing journey toward Entrepreneurship.  I am the founder and CEO of Better You 4U a boutique leadership training and peak performance coaching firm in Richmond, VA where we help our clients discover the hero within.  Prior to starting Better You 4U LLC, I worked 20 years managing projects and teams in both the private and the public sector while holding various leadership positions. 

You may be wondering why I should listen to this show?  What does James have to say?  I have been able to build a successful career while keeping those things that are most precious to me at the core of who I am.  I have worked extremely hard to create and maintain the elusive work life balance.  The balancing act has recently gotten a little trickier when I started my business because of my secret (for that you have to listen to the show).  

Let’s get growing
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Show Objectives
Whether working for someone or for yourself at one point in life you may have been confronted with overcoming a limiting belief.  A limiting belief is just what it sounds like, a belief that limits your progress toward your goal. The objective of this show is to have a conversation about discovering and overcoming limiting beliefs.  I will talk about my personal journey discovering & overcoming a limiting belief that at times I still struggle with.  I also reached out to several other entrepreneurs asking what was the one limiting belief that they had to overcome and what suggestions they would have for you – the listeners of this show.

Key Questions:
What are limiting beliefs?
How are limiting beliefs formed?
How do limiting beliefs hinder me from meeting my goals?
How do limiting beliefs show up in my business?

What do you Need to do?
Overcoming Limiting Beliefs

1. Acknowledge that you have a limiting belief
2. If possible, discover the why behind your limiting belief.  The “why” may be linked to other belief systems that you currently hold to be true.
3. Apply the power of self-compassion. It is OK.  You can and will get through the overside of this wall.
4. Make a list of things that disprove the limiting belief either from your life and experience or the life and experience of others.
5. Put into practice habits that will build the life that you want that move you closer to your goals.
6. Focus your thoughts and energy on where you want to go, not one where you have been or that has been holding you back.  You want to be Future focused. 
7. If the limiting belief tries to come back remember this – You are the gatekeeper of your mind and of your body and you have the right and power to control what enters and stays in your mind!

If you have overcome or have learned to deal with your own limiting belief share your experience by answering this three question survey -  Overcoming Limiting Beliefs.

Next Episode: The company you keep

Written by James Bryant
Let’s connect.  Use this link to schedule a complimentary session to assess your current needs.
https://calendly.com/james-betteryou4u/ibgr

We can also connect on Linkedin
https://www.linkedin.com/in/jbryant2/

Let Your Light Shine

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